Guess Who’s Back?

I’m slowly coming out of burnout. I’m trying really hard not to go back to my bad habits, so far it’s been 2 weeks. Sometimes I become overwhelmed because I feel like I should be out doing something on the weekends, enjoying myself, but I really don’t want to deal with the whole getting ready and driving. So I end up either zoning out or pacing around aimlessly trying to make a choice, next thing I know it’s 3:00pm and that’s the cue to come home, so I’m definitely not going anywhere now. And then I end up mad at myself because if I was just honest with myself and chose to stay home and be comfy, I would have enjoyed a day of loafing.

Today is a good day. My problem is that I don’t know how to manage my time. If it’s out of sight, it’s out of mind. So, I’ve created a visual schedule to help make a routine with everyday activities and chores to keep me on task.